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bikram yoga is such a great way to improve body strenght and strech. i love it! 

(Source: yogi-moni, via exercise-till-it-hurts)

— 1 year ago with 38344 notes
Guys!!!!

I just had the ultimate workout. I almost didn’t go because it’s freaking HOT in hungary right now, but I made myself. And guess what?! It was freaking awesome. After we finished the practice I ran home alone(about 6k) right along the Danube and it was pretty dark and the parliament was beautiful and I passed so many runners, because I was out of my mind. It was the biggest runners high I’ve ever had. Seriously it’s like and orgasm but lasts longer :D 

— 1 year ago

eating disorder logic:

  • i’m lonely i’m going to isolate myself
  • i’m hungry i’m going to starve
  • i’m full i’m going to eat
  • i feel enormous i’m going to go binge now
  • i can tell i’ve lost weight i’m never eating again
  • i’m happy i’m going to trigger myself
  • i’m sad i’m going to pretend i’m fine
  • gum has 5 calories no
  • ice cream has a million calories i’m going to eat a whole seven pints
  • i’ll only eat wheat bread bc it’s health
  • fuck health i’m going to purge 

(Source: elmerslube, via tonedforthejourney)

— 1 year ago with 14832 notes
iloveoatmealandpeanutbutter:

Breakfast with two whole wheat sandwich toasts with honey almond butter and natural pb, banana, cinnamon and agave and a very berry smoothie bowl with vanilla soy milk, topped with more berries and banana.

iloveoatmealandpeanutbutter:

Breakfast with two whole wheat sandwich toasts with honey almond butter and natural pb, banana, cinnamon and agave and a very berry smoothie bowl with vanilla soy milk, topped with more berries and banana.

— 1 year ago with 4232 notes